Once you have disordered eating, it isn’t a condition that easily goes away or that you outgrow. It tends to revisit our lives in times of stress or difficulty, and let’s face it, there’s too much of that in the world right now.
This self-study program is especially designed to give you a set of go-to tools and new ways to rethink and reframe your relationship to food, stress and your body.
Recovery is possible: Say YES to a joyful, healthy, powerful and positive relationship with food today!
The Stop Fearing Food and Start Loving Your Body Masterclass could help you...
- Embark on a “digestible” plan that clears the clutter of toxic beliefs & behaviors
- Move from deprivation to abundance as it relates to nutrition & lifestyle
- Listen to & connect with the wisdom of your body
- Re-frame hunger & self-soothing when it comes to self-care
- Learn practical & reliable tools to nurture & nourish
- Gain skills to manage your triggers
- And so much more!
Meet your Host

Mindy Gorman-Plutzer, CHC, CEPC, FNLP
Mindy Gorman-Plutzer brings 2 decades of nutritional counseling experience to her private practice as a certified functional nutrition and lifestyle practitioner, board-certified integrative health coach and certified eating psychology coach. She introduces a unique functional approach to resolve simple and complex health issues and the physical and emotional challenges related to or resulting from disordered and addictive eating behaviors. Combining her life experience with extensive training, she has created a system of strategies using functional nutrition, practical coaching techniques, results-oriented psychology, body-centered practices and mind-body science.
She is the author of The Freedom Promise: 7 Steps to Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You, and recently launched a self-study program, Stop Fearing Food and Start Loving Your Body: An Unconventional Approach to Say Goodbye to Your Disordered Eating for Good! She has appeared on Sirius XM’s Doctor Radio, Huffington Post Live, ABC news.com/podcast and is a frequent guest on highly rated podcasts. She has written for Mind Body Green, and blogs regularly.