What you'll learn...

If you have struggled with food and weight, and continue to sabotage your progress, it’s time to take your life back!

This 8-week self-study masterclass with Eating Psychology Coach Mindy Gorman-Plutzer will introduce you to the tools and strategies for sustainable healing. With lessons in letting go of toxic beliefs, healthy stress management strategies, mindful eating and more, you’ll learn how to recognize the difference between true physical hunger and emotional hunger and how to honor your body with what truly nourishes you.

This could be the last program you’ll ever need, delivered by a practitioner who gets it, gets you and has been where you are.

Learn how to know what’s right for YOU. No one-size-fits-all, all-foods fit protocols here.


  • Expert customer service
  • 30-day, limited money-back guarantee
  • Downloadable Stop Fearing Food: Embracing a Nourishing Relationship With Eating PDF transcript

Save up to $750 when you order today!

Purchase Today

Stop Fearing Food and Start Loving Your Body Masterclass

Transform your relationship with food, your body and your life with this 8 module self-study program designed to give you the tools and support to take your life back from disordered eating. (HealthMeans Special Savings: $750.00)

Stop Fearing Food and Start Loving Your Body Masterclass
  • 8 Modules with Video Trainings ?
    Learn the 7 Steps to Lasting Freedom! One video covering the theme of the week released each week for 8 weeks.
  • Protocol for Optimal Gut Healing ?
    Heal your gut, improve your mood, have less cravings, lower food sensitivities & even improve immunity.
  • Downloadable PDF Workbook with Worksheets ?
    Exercises to help you stay accountable & focused throughout the course.
  • Action Steps and Journaling Exercises ?
    Stay engaged with each week’s lesson through action & reflection. (invaluable!)
  • Private Facebook Community Membership ?
    Providing a safe and supportive space for you to pose your challenges & celebrate your triumphs. (priceless!)
  • BONUS Essential Oils from Vibrant Blue Oils ?
    Bring calm & emotional stability with EOs chosen specifically for your healing journey.
  • 12 Weeks of 60-Minute LIVE Group Support with Mindy Gorman-Plutzer ?
    Join your peers for 12 weekly 60-minute group support sessions!

$1499 $749 USD

Major Credit Cards Accepted
Best Deal

$99 $59 USD

Major Credit Cards Accepted

Stop Fearing Food: Embracing a Nourishing Relationship with Eating Masterclass - Online Access + Transcripts Book

$99 $59 USD

Major Credit Cards Accepted

Once you have disordered eating, it isn’t a condition that easily goes away or that you outgrow. It tends to revisit our lives in times of stress or difficulty, and let’s face it, there’s too much of that in the world right now.

This self-study program is especially designed to give you a set of go-to tools and new ways to rethink and reframe your relationship to food, stress and your body.

Recovery is possible: Say YES to a joyful, healthy, powerful and positive relationship with food today!

The Stop Fearing Food and Start Loving Your Body Masterclass could help you...

  • Embark on a “digestible” plan that clears the clutter of toxic beliefs & behaviors
  • Move from deprivation to abundance as it relates to nutrition & lifestyle
  • Listen to & connect with the wisdom of your body
  • Re-frame hunger & self-soothing when it comes to self-care
  • Learn practical & reliable tools to nurture & nourish
  • Gain skills to manage your triggers
  • And so much more!

Meet your Host

Mindy Gorman-Plutzer, CHC, CEPC, FNLP

Mindy Gorman-Plutzer, CHC, CEPC, FNLP

Mindy Gorman-Plutzer brings 2 decades of nutritional counseling experience to her private practice as a certified functional nutrition and lifestyle practitioner, board-certified integrative health coach and certified eating psychology coach. She introduces a unique functional approach to resolve simple and complex health issues and the physical and emotional challenges related to or resulting from disordered and addictive eating behaviors. Combining her life experience with extensive training, she has created a system of strategies using functional nutrition, practical coaching techniques, results-oriented psychology, body-centered practices and mind-body science.

She is the author of The Freedom Promise: 7 Steps to Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You, and recently launched a self-study program, Stop Fearing Food and Start Loving Your Body: An Unconventional Approach to Say Goodbye to Your Disordered Eating for Good! She has appeared on Sirius XM’s Doctor Radio, Huffington Post Live, ABC news.com/podcast and is a frequent guest on highly rated podcasts. She has written for Mind Body Green, and blogs regularly.